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Mantra-Wellness® – Consciousness in Motion
I guide people back to inner calm, clarity, and a sense of connection.
The work happens in silence – mindful, individual, and attuned to your personal resonance.
Mantra-Chikitsa, meditation, and energetic presence work on the level
where exhaustion begins: in the nervous system, in awareness, in the field.
This creates a space for regeneration, lightness, and genuine inner change.
Layer of Mantra Chikitsa

Body
- breathe deeper
- calm the nervous system
- feel more ease in the body

Mind
- discover clarity
- release old thought patterns
- welcome stillness

Soul
- reconnect with youself
- accsess intuition
- create space for awareness and presence
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